Chia seed as a super food

Chia seeds have become probably the most popular superfoods – for a lot of reasons. They’re virtually tasteless, easy-to-digest (when prepared correctly), super nutrient dense, and active-boosting power. The most recent studies have even linked chia seeds to reversing diabetes type 2! Actually, reversing it! Chia means “strength” within the Mayan language. Aztec players maintained […]